Allison Green Follow Me Fitness eBook Review – PDF Free Download

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Product Name: Allison Green Follow Me Fitness

Author Name: Allison Green

Official Website : CLICK HERE

Allison Green Follow Me Fitness Review:

The author Allison Green created brand unique Exercise & Fitness program that First Fitness Program For Musician And Tv Star Allison Green. 90 Day Workout Routine, Diet Plan, And Stretch Routine. Over the 12 weeks you can start knowing nothing but finish feeling like an expert in the gym, because I really will teach you all about fitness. You will be stronger, more fit, in better shape, healthier, and hopefully happier by using this Follow Me Fitness program!

Follow Me Fitness will walk you through each exercise and demonstrate how to do it properly. That way when you walk into the gym, you will feel confident about performing all of the exercises correctly.

Who Is The Author:

Allison Green you may know her from her band Millionaires or from the TV show, Bad Girls Club. once She left Bad Girls Club She decided to dedicate her life to health and fitness. And after navigating her own fitness journey and completely transforming her body and her life, She realized that her mission was to help YOU and all the people who:Feel lost when it comes to health and fitness, especially when it comes to where to start, Are simply looking for a different, more unique, and better program,Want a program that will better educate them about diet and exercise.Now you can Follow the exact Follow Me Fitness that took her from 155lbs of fat to 125lbs of lean muscle!First Allison tried experimenting with a ton of different workout routines including Circuit Training, Bodybuilding, Yoga, and Strength Training…After bouncing around between these workouts, She decided that She needed to come up with ONE program and commit to it in order to transform her body. So She worked with her fitness team to combine what She liked from these other workouts in order to develop a unique Diet and Exercise program for herself.After using it for 12 weeks, her body and life completely changed.Now She want to give you the EXACT SAME 90 day program that helped her to lose 27lbs, burn fat, build LEAN ATHLETIC MUSCLE, and transform her body and life into the epitome of HEALTH, VITALITY, and FITNESS!

What You’ll Discover From Allison Green Follow Me Fitness eBook And How Its Works?

• Follow Me Fitness It’s simple and straight forward program.

• This program Once You started following the same diet plan that you will receive with Allison Green program, You will become so much healthier and full of energy!

• You will finally getting the nutrients that our bodies desperately crave and that are essential to building muscle.

• Here you will learn proper diet and exercise strategies.
• Follow Me Fitness program can be used by Beginners,Athletes,Experienced Exercise Fanatics,Women Who Want A “Model Physique”,Anyone Who Wants To Become An Expert On The Science Of Fitness and Nutrition and Anyone – PERIOD!
• Over the 12 weeks you can start knowing nothing but finish feeling like an expert in the gym, because I really will teach you all about fitness
• You will be stronger, more fit, in better shape, healthier, and hopefully happier by using this program!

Features Of Allison Green Follow Me Fitness eBook:

• “Follow Me Fitness”Here you will get A Complete 90-Day Workout+Nutrition Guide+Stretching Routine delivered digitally at purchase.

• The program is a total of 12 weeks or 90 days, broken down into 3 distinct phases of 4 weeks each. The first two phases consist of a 3 day per week routine while the final phase is a 4 day per week routine, with each workout lasting approximately 1 hour. In addition, there is a stretching program that is to be used on rest days.

• Here you will get 90 Day Workout Program With Instructional Videos Imagine finding a fitness program for yourself only to be overwhelmed by the workouts as you have never done these types of exercises before.

• With Follow Me Fitness, Allison Green will walk you through each exercise and demonstrate how to do it properly. That way when you walk into the gym, you will feel confident about performing all of the exercises correctly.
• Here you will learn Phase 1: The Beginner’s Introduction to Circuit Training: Resistance Training, High Intensity Aerobics,Build Strength and Increase Muscular Endurance.
• Here you will get Phase 2: Body Building/Hypertrophy Training + HIIT: HIIT or High Intensity Interval Training,Improve Muscular Strength And Endurance, Increase Metabolic Conditioning and Burn More Calories.
• Here you will get Phase 3: Strength Training (Push/Pull/Squat/Bend): Push/Pull/Squat/Bend, Focus on Four Most Fundamental Movements OF The Body, Ultimate Workout For Athletes and Build A Superb Foundation That Will Allow You To Further Transform Your Body.
• Here you will get My Nutrition Guide And 30 Days Of Meal Prep: What are macronutrients and why do they matter?, How to calculate YOUR specific macronutrient breakdown based on your caloric needs, How to calculate your caloric intake, Adjusting For Weight Loss, Gain, Or Maintenance and 30 Full Days Of Meals.

• You will get Daily Stretch Routine – Follow Along Video: Increase Flexibility, Limit Injury And Fatigue, Lift Heavier And More Often and Reduce Stress And Anxiety.

Positive Points:

• This program is based on years of Allison Green’s experience.

• This system is ideal for people who Are simply looking for a different, more unique, and better diet and exercise.

• This product is easy to follow and Allison Green’s cuing and visual instruction is clear and simple to follow.

• This program material is simple and straight forward.

• It is very affordable and highly effective product.

• It saves your money and it saves your valuable time.